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Pay attention where your mind is

Your-mind-is

“Notice when you are thinking too much about the past. Pay attention to where your mind is. If you’re obsessing about the past, say to yourself “I’m obsessing again, and I’m working on letting this stuff go.”

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4 thoughts on “Pay attention where your mind is”

  1. Sometimes it’s hard to let things go especially when it concerns you, just as forgiving someone can be hard, but in both cases it has to be done to move forward in life.

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