1. “Be gentle with yourself. You are doing the best you can.”
2. “Your inner critic is simply a part of you that needs more self-love.” – Amy Leigh Mercree
3. “There comes a point in time where you love yourself too much to respond to hate or negative energy. Hope this point in time happens for you.”
Be gentle with yourself
4. “Stop beating yourself up because of your past bad decisions. No one’s past is spotless. Learn from your past and start over. God’s mercies are endless.” – Terraine Francois
5. “You mature with the damage, the mistakes, and the lessons, not with the years.”
6. “If your compassion does not include yourself, it is incomplete.” – Jack Kornfield
7. “If you are willing to break yourself, then no one can build you up.”
8. “You do not just wake up and become the butterfly, growth is a process.” – Rupi Kaur
9. “Trust your gut. Forgive yourself. Be grateful.” – Cheryl Strayed
Be gentle with yourself
10. “Having compassion starts and ends with having compassion for all those unwanted parts of ourselves.” – Pema Chodron
11. “Oh yes, the past can hurt. But from the way I see it, you can either run from it or learn from it.”
12. “When you slip up and let yourself back into old, toxic patterns of thinking, forgive yourself before you try to fix yourself.” – Vironika Tugaleva
13. “Don’t chase, don’t beg, don’t stress, don’t be desperate, just relax. When you relax it will come to you. Make your wants, want you.”
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It is so true!
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As i Love To Dance And Sing Free
Dear Chaymaa Naked Enough Whole
Complete Nothing to Subtract Or Add
Only Room to Improve mY FRiEND
Fearless in Ever Flow of Effortless Ease Now
NeW iNCREaSinG Complexities Staying Tween
A Sweet
Spot of
Anxiety
And Apathy Balancing
Real in Other Words
of Feeling And Senses
Yes Regulating Emotions
Integrating Senses Inhaling
Peace ExhalinG LoVE iN JoY oF LiGHT
ENHaNCinG All Human Potentials More
iN Harmony of iMaGiNaTioN CREaTiViTY
All That’s Left to Do is Give Share Care
Heal All With Most Respect and Least Harm For Real..:)
Thank you for sharing your thoughts. Enjoy your time 🌻😊
You
Too
With
SMiles
Dear Chaymaa☺️🙏🏝
Love these, so many helped me through dark times! Happy Holidays to you and yours!
Thank you so much, all the best for you! 💐😊
My pleasure! 😀😃😁
🙌🏻😊