Ways to find peace of mind. 1. Deep breathing. 2. Let things go. 3. Focus on now. 4. Connect with people you love. 5. Practice self-care.
Picture quotes. “Focus on your breath. When you feel sad or stressed out, close your eyes and turn all of your attention to your inhales and exhales until you feel centered again.”
“The tiny seed knew that in order to grow, it needed to be dropped in dirt, covered with darkness, and struggle to reach the light.” – Sandra Kring
Life is a mix of happiness and hard times. Learning how to overcome adversity plays a big role in shaping your life.
Tips on how to stay positive. It’s a lifetime journey. “If you think you can, you will do it. If you think you can’t, you are right too.”
Focus on the positive quotes. “Whenever something bad happens, keep calm, take a few deep breaths and shift the focus to something positive.” ― Roy T. Bennett
“Get even with people, but not those who have hurt us, forget them, instead get even with those who have helped us.”
Best motivational quotes for Steven Maraboli.