Thinking about the past
“One of the hardest lessons in life is letting go. Whether it’s guilt, anger, love, loss or betrayal. Change is never easy. We fight to hold on and we fight to let go.”
Picture-quotes
Be thankful for your life
Picture quotes. “Be thankful you’re still breathing, because someone out there just took their last breath.”
I choose not to wrap myself up in grief
Picture quotes. “I choose not to wrap myself up in grief over things I can’t change, can’t control, and, instead take joy in all the gifts I’ve been presented.”
Pay attention where your mind is
Picture quotes. “Notice when you are thinking too much about the past. Pay attention to where your mind is.”
Stop worrying about how
Picture quotes. “When you stop worrying about how and focus on why, you’ll realize that this new beginning isn’t quite so scary.”
Change happens when
“Change happens when the pain of staying the same is greater than the pain of change.”
Focus on your breath
Picture quotes. “Focus on your breath. When you feel sad or stressed out, close your eyes and turn all of your attention to your inhales and exhales until you feel centered again.”
Be compassionate
Picture quotes. “Be compassionate. The world is difficult enough for people, and you can make it a little easier with kindness.”
Make more memories
Picture quotes. “You can always make more money, but you can’t go back and make more memories. Enjoy your life now.”
Choose yourself first
Picture quotes. Choose yourself first. “Holding on to something that no longer serves you is like swimming against the oceans current.”
