6 Ways to give your mind a break

Ways-to-give-your-mind-a-break

“6 Ways To Give Your Mind A Break:

1. Stop stressing.

2. Stop worrying.

3. Give rest to the problems weighing you down.

4. Lighten up.

5. Forgive yourself.

6. Forgive others.”

– Germany Kent

9 thoughts on “6 Ways to give your mind a break

  1. katiemiafrederick says:

    SMiLes Dear Chaymaa No Big Surprise
    Losing my Mind to A Flow of Dance

    Once Again
    Embodying
    Mind and
    Body SoUL
    WHoLe Yes
    Naked Enough Whole Complete
    Ready For A New Original Song of Life to
    Come

    Again
    With SMiLes..:)

  2. Pooja G says:

    These are all great and I think the biggest one for me personally is to forgive myself and others.

    1. Chaymaa says:

      That’s great! I think it is very important and requires a lot of courage. 👍🏻😊

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