“Focus on your breath. When you feel sad or stressed out, close your eyes and turn all of your attention to your inhales and exhales until you feel centered again.”
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By Chaymaa
It's Chaymaa, a pharmacist and writer. I write about life and motivation. I love to inspire people and get inspired. My best quote is, "What defines us is how well we rise after falling." So, let's never give up!
Great advice. Thanks for sharing.
Thank you. 😊
Enjoy your time.