“Focus on your breath. When you feel sad or stressed out, close your eyes and turn all of your attention to your inhales and exhales until you feel centered again.”
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“Focus on your breath. When you feel sad or stressed out, close your eyes and turn all of your attention to your inhales and exhales until you feel centered again.”
Hits: 199
Great advice. Thanks for sharing.
Thank you. 😊
Enjoy your time.
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